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Bolognese with Wholewheat Pasta

Bolognese with Wholewheat Pasta

The classic, with more protein.

kcal
640
Protein
45 g
Carbs
72 g
Fat
18 g
min
35

per serving

Good for: After leg dayEasy2 servings

Ingredients

  • Ground beef300 g
  • Wholewheat spaghetti160 g dry
  • Passata400 g
  • Onion1
  • Garlic2 cloves
  • Parmesan20 g

Method

  1. Soften the onion and garlic.
  2. Brown the mince hard until it colours.
  3. Add the passata and reduce uncovered for 20 minutes.
  4. Cook the pasta, fold it in, finish with parmesan.

Chef's tip

A ladle of pasta water into the sauce โ€” the starch is what makes it cling.

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