Cottage Cheese & Pineapple Bowl

Name: Cottage Cheese & Pineapple Bowl
Prep time: 3 min
Total time: 3 min
Yield: 1 serving
Ingredients: 200 g Cottage cheese; 100 g Pineapple; 1 tbsp Flaxseed

Sweet-savoury, 25 g of protein.

kcal

230

Protein

25 g

Carbs

22 g

Fat

4 g

min

per serving

Easy1 serving

Ingredients

Cottage cheese200 g
Pineapple100 g
Flaxseed1 tbsp

Method

Spoon the cottage cheese into a bowl.
Add the pineapple and flaxseed.

Chef's tip

Fresh pineapple rather than tinned — the syrup kind brings nearly twice the sugar.

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