All recipes
Protein Flapjacks
One tray, eight bars.
kcal
210
Protein
14 g
Carbs
24 g
Fat
7 g
min
30
per serving
Easy8 servings
Ingredients
- Rolled oats200 g
- Protein powder60 g
- Banana2
- Peanut butter3 tbsp
- Milk100 ml
Method
- Mash the bananas and combine everything.
- Spread onto a tray.
- Bake at 180 °C for 20 minutes, cool, then cut.
Chef's tip
Cool completely before cutting — warm, it just crumbles.
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